Is a vegan lifestyle and diet healthy for people and society?
September 28, 2019 Sep 28, 19
A vegan diet causes a D-vitamin deficiency.
In the EPIC-Oxford study, vegans had the lowest mean intake of vitamin D (0.88lg/d), a value one-fourth the mean intake of omnivores. Lack of D-Vitamin can cause tiredness, an increased exposure to illness, depression and hair loss.