What are jade rollers and their benefits?

Unchallenged
Jan 17, 21

The use of jade rollers may reduce stress.

Using a jade roller can be a relaxing part of an overall self-care routine to minimise stress. In a 2017 study, there was a direct relationship between stress and an increase in acne severity. Therefore, reducing stress levels may be important to overall skin health.

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Most Validated
Apr 4, 21

Jade rollers are a modern day snake oil “cure.”

They are not even remotely effective for the majority of things they are used as a “treatment” for.

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Less Validated
Jan 17, 21

Jade rollers remove toxins and improve the appearance of skin.

By removing toxins and excess fluid from the skin, frequent usage of the best jade rollers has been found to temporarily tighten, firm and contour the skin in addition to reducing puffiness, dark under - eye circles and wrinkles around the eyes.

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Unchallenged
Apr 4, 21

Jade rollers have not been shown to provide any therapeutic value beyond that which can be obtained by pressure applied by any other method.

In double blind tests, jade rollers were no more effective then hand pressure being applied for the purpose of “therapeutic massage.”

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Unchallenged
Jan 17, 21

Jade rollers can increase blood flow to the face when used there, which may improve the delivery of oxygen and nutrients.

Naoyuki Hayashi of Tokyo Institute of Technology and colleagues conducted experiments which showed even a five-minute massage can significantly increase facial skin blood flow in the massaged cheek, with a relative change of up to around 25%.

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Unchallenged
Jan 17, 21
Unchallenged
Jan 17, 21

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Jan 17, 21
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Jan 17, 21
Unchallenged
Jan 17, 21
Unchallenged
Jan 17, 21

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Unchallenged
Jan 17, 21